Fresh Fruits & Juices
Fresh fruits and fruit juices are the easiest digested food, because of their very own simple way and people do not have to spend a lot of energy to digest it. Therefore nutritions, often called "fruits" as "the best basic food," & "the most natural medicines."
Britain's Health Department quoted : Juices on the lifting of excessive tension and decomposition of toxins, purifying the body, heart diseases, obesities, rheumatism & high blood pressure, with effectiveness. If drink 1000-1500 cc of juices daily, it will be able to get good health results.
Let's start your habit of drinking fresh fruit juices now! ^^