Different Sports With Different Kilojoules

Play sports to keep Fit?

Do you know how many energy will you spend in every minute?

Kilojoule (kJ) is an SI unit of energy.

1 kJ equal to 239.005736 calories.

Badminton is about 20kJ

Walking is about 21kJ
Tennis is about 15-37kJ
Cycling is about 20-30kJ

Jogging is about 40-48kJ

Swimming is about 33kJ

Basketball is about 29kJ

Let's calculate and stay healthy now! ^^