Different Sports With Different Kilojoules

Play sports to keep Fit?

Do you know how many energy will you spend in every minute?

Kilojoule (kJ) is an SI unit of energy.
1 kJ equal to 239.005736 calories.

Badminton is about 20kJ
Walking is about 21kJ
Tennis is about 15-37kJ
is about 20-30kJ
Jogging is about 40-48kJ
Swimming is about 33kJ
Basketball is about 29kJ

Let's calculate and stay healthy now! ^^